Services & Investment
Virtual Wellness Consultation
A personalized 5–10 page holistic plan for your healing and transformation.
What You Get
A custom-written wellness plan based on your full story:
Your symptoms + how long they’ve been present
What you’ve tried
What helped / what didn’t
Your lifestyle patterns
Your 6‑month vision for how you want to feel
Naturopathic remedies and modalities for your specific needs and limitations
I turn your history into a clear, actionable plan.
Your holistic plan addresses your need through:
Physical Pillar
Exercise, mobility, posture, somatic release, Ayurvedic nutrition, herbs, supplements, vitamins.
Mental Pillar
Stress reduction, nervous system regulation, clarity practices, identity refinement.
Emotional Pillar
Somatic mapping, trauma release modalities, emotional intelligence tools, energy hygiene.
Spiritual Pillar
Meditations, rituals, grounding practices, intuitive development.
Social Pillar
Boundaries, communication, relationship patterns, self‑expression, personal magnetism.
The Result
A complete, multi‑disciplinary plan integrating:
Naturopathic approach
Traditional Chinese Medicine
Ayurveda Sciences
Holistic lifestyle design
Your blueprint becomes your six‑month roadmap for feeling better, moving better, and living better.
Start Your Consultation
If you want clarity, direction, and a plan that finally makes sense:
Book Your Virtual Consultation →
"The Works"
"The Works" - a customized, full day of therapy for mind, body, spirit
Customizable therapy Includes:
Pre and post postural assessment
Pre and post gait assessment
60-minute Yoga/Meditation
60-minute Thai Massage
90-minute Deep Tissue/Neuromuscular Therapy
30-minute Lymphatic Drainage Massage
60-minute Reiki/Energy Work
30-minute 7-chakra sound Bath
Also Includes:
Ayurvedic Dosha Assessment
Essential Oil Aromatherapy
Red Light Therapy
Cupping, as needed
Hot Towel Hydrotherapy
Crystal and Salt Lamp Grid
Clearing Incense - White Sage, Palo Santo, Copal
Neuromuscular Therapy
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles and accelerates the overall healing process by facilitating the release of endorphins.
Deep Tissue Massage
Deep Tissue Massage aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.*